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How to Retain Nail Length and Strength After Acrylic Removal: A Complete Guide

Acrylic nails have long been a go-to for beauty enthusiasts seeking bold, long-lasting manicures. From their customizable shape to their undeniable durability, it’s no wonder why stars like Flo-Jo and Lil’ Kim have sported acrylics. But what happens when the time comes to remove them? As much as acrylics enhance your look, improper application or removal can weaken your natural nails. So, how can you keep your nail length and strength intact after acrylic removal?

In this guide, nail artist Kinaya Haug, who’s crafted striking nails for athletes like Sha’carri Richardson, shares expert tips on how to keep your natural nails healthy after acrylic removal.

How Harmful Are Acrylic Nails?

Acrylic nails are applied using a mixture of powder and liquid monomer, shaped onto your natural nail, and air-dried to create a durable finish. While they offer a stunning look, it’s important to be aware of potential risks. According to Haug, “Acrylics can cause damage, especially if applied incorrectly.” Over-buffing during the application process can leave your natural nails vulnerable, and the rigid nature of acrylics makes them less flexible than other nail extensions.

If you tend to use your nails as tools, or if you’re tough on them, acrylics may be more likely to damage your natural nails. However, with proper care and routine maintenance, you can minimize any harm.

What to Avoid When Removing Acrylic Nails

Removing acrylics involves a two-step process: drilling and soaking. However, improper removal can cause significant damage to your nails. Haug advises, “When filing before soaking, wear a mask to protect yourself from harmful particles. Many salons still use MMA (methyl methacrylate), a banned substance in the U.S. known for its toxic properties.”

It’s crucial to choose a reputable nail salon that uses safe products and follows proper removal techniques. Doing so can protect your nails from unnecessary thinning and exposure to harmful chemicals.

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How Often Should You Get Acrylics to Avoid Nail Damage?

“Nail cycling” is a common practice, where individuals give their nails a break between acrylic sets to promote healing. While this works for some, Haug says it’s not a requirement. “I have clients who never take a break and come back every two weeks. Their nails stay healthy because they maintain them regularly,” she explains. Consistency is key to preventing damage. Make sure to book follow-up appointments to avoid the risk of nails breaking or causing further harm as they grow out.

How to Rebuild Nail Length and Strength After Acrylic Removal

Once your acrylics are off, your nails may feel thin and weak. The good news is, it’s possible to rebuild both length and strength. Haug recommends using builder gel manicures, which provide a light layer of hard gel to shield your natural nail while it grows.

If you prefer to go bare, consider supplements that support nail health or applying a nail strengthener regularly. “Be gentle with your hands during this period,” Haug advises. Taking proper care will help your nails regain their natural strength over time.

A Healthier Alternative to Acrylics: Gel-X Extensions

Looking for a gentler option to acrylics? Gel-X tips might be the solution for you. Haug recently began using Aprés Gel-X, the first soft gel extension system on the market. Lightweight, durable, and odor-free, these tips offer a healthier alternative that still delivers impressive results. “They don’t have the chemical smell, they’re faster, and they don’t break the same way as acrylics, so your natural nail stays safer,” Haug says.

Gel-X tips offer the same longevity as acrylics, with less potential for damage, making them an excellent choice for those seeking both style and nail health.

Final Thoughts

While acrylic nails remain a popular beauty staple, it’s essential to care for your natural nails to avoid damage. By practicing safe removal techniques, scheduling regular follow-ups, and exploring alternatives like Gel-X extensions, you can enjoy stunning nails without compromising their health. Follow these expert tips to retain your nail length and strength after acrylic removal, ensuring your nails stay beautiful and strong for the long term.

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