Traveling can be an exhilarating experience, but it often takes a toll on your skin. From the drying effects of airplane cabin air to the challenges of adapting to different climates, maintaining a radiant complexion on the go can seem nearly impossible. However, with the right strategies, you can keep your skin glowing no matter where your adventures take you.
We consulted with skincare expert Tameka Heard, a seasoned esthetician and owner of Truly Regal Spa, to uncover the secrets to a travel-friendly skincare routine. With her years of experience in helping clients maintain their glow while traveling, Heard shares her top tips for keeping your skin healthy, hydrated, and luminous, even in the most challenging environments.
The Impact of Airplane Cabin Air on Your Skin
“Airplane cabin air can wreak havoc on your skin due to its extremely low humidity levels,” says Heard. “Typically, the humidity in an airplane is around 20%, which is much lower than the optimal 40-70% for healthy skin.” This drastic reduction in moisture can lead to dehydration, dryness, and a compromised skin barrier, making your skin more vulnerable to irritation and premature aging. The recycled air in airplanes is also laden with pollutants like carbon dioxide and ozone, which contribute to oxidative stress and accelerate aging.
To combat these effects, it’s essential to understand how to care for your skin before, during, and after your flight.
Must-Have In-Flight Skincare Products
Heard recommends a few essential products to keep your skin hydrated and protected during your flight. “Start with micellar water to cleanse your skin and remove any impurities. Follow up with a rich moisturizer containing hydrating ingredients like hyaluronic acid or glycerin, which help lock in moisture.”
It’s also crucial to apply sunscreen, especially if you’re sitting by a window, as UV rays can penetrate the glass even at high altitudes. Additionally, carrying a facial mist and a sheet mask in your carry-on can be a game-changer for maintaining hydration during the flight. Heard suggests, “Use a hydrating facial mist every few hours to refresh your skin. Some of my favorite mists include La Roche Posay Thermal Spring Water and Caudalie Grape Water Face Mist.”
Pre-Flight and Post-Flight Skincare Routines
The key to glowing skin during travel starts before you even board the plane. Heard advises applying a hydrating moisturizer before your flight to create a protective barrier that locks in moisture. Upon arrival, reapply your moisturizer to replenish lost hydration and restore your skin’s balance. Look for products rich in hyaluronic acid, glycerin, or ceramides, which help to maintain your skin’s moisture levels throughout your journey.
Addressing Common Travel-Related Skin Issues
Travel often brings a host of skin issues, from sunburn and insect bites to dry skin and dehydration. Heard emphasizes the importance of prevention. “Always apply sunscreen with a high SPF, wear protective clothing like hats and sunglasses, and seek shade during peak sunlight hours to avoid sunburn.” For insect bites, she recommends using repellents containing DEET or picaridin.
To combat dry skin and dehydration, which are common due to climate changes and high altitudes, stay hydrated by drinking plenty of water and using a moisturizing lotion regularly. Avoid harsh soaps that strip the skin of its natural oils.
Maintaining Your Skincare Routine While Traveling
Keeping up with your skincare routine on the go can be challenging, but it’s essential for maintaining healthy skin. Heard suggests investing in travel-sized versions of your favorite skincare products and packing multi-functional items like a moisturizer with SPF. “Tailor your skincare routine to the climate you’re in,” she advises. “Avoid using too many active ingredients or retinol while traveling, especially if you’ll be exposed to a lot of sunlight, as these can increase your skin’s sensitivity.”
Post-Travel Skincare Treatments
After returning from your trip, it’s important to give your skin some extra care. Heard recommends incorporating hydrating masks, serums with hyaluronic acid, and gentle exfoliants into your routine a week before and after your trip. “Post-travel, booking a facial can help refresh and deep clean your skin. Treatments like extractions and exfoliating facials are excellent for renewing the skin and getting rid of any impurities that may have accumulated during your travels.”
Final Thoughts
Traveling doesn’t have to mean sacrificing your skin’s health and radiance. With the right preparation and products, you can maintain a glowing complexion wherever your journey takes you. By following the expert advice from Tameka Heard, you can ensure that your skin stays hydrated, protected, and luminous, making your travels even more enjoyable.
