Parenting is a humbling journey that constantly challenges individuals to grow and adapt. With children at the center of this transformative experience, successful parenting requires flexibility and a willingness to evolve. However, some outdated parenting trends have overstayed their welcome and could use a refresh in 2025. Parenting expert Petal Modeste, host of the Parenting For The Future podcast, highlights five trends parents should leave behind this year for healthier, more effective approaches.
1. Using Screen Time Restrictions as Punishment
In the digital age, technology is a staple in children’s lives, making it a convenient tool for discipline. However, Modeste warns against using screen time restrictions as a go-to punishment.
“The risks of restricting screen time as punishment outweigh the temporary benefits,” says Modeste. It can erode trust between parent and child, encourage secretive behavior, and stifle open communication.
Instead, she suggests fostering discussions about technology use and encouraging children to self-regulate. Parents should aim to pause before reacting emotionally, ensuring any consequences are intentional and constructive rather than impulsive.
2. One-Size-Fits-All Discipline
The idea that a single discipline strategy works for all children is outdated. Every child is unique, with different strengths, challenges, and temperaments. Modeste emphasizes the importance of tailoring discipline to suit each child’s personality.
“Become a student of each of your kids,” she advises. Ground discipline in core family values but adjust it to meet the individual needs of your children.
She also recommends spending intentional, unstructured time with each child daily. This practice, often referred to as the “20-Minute Rule,” allows parents to better understand their child’s world, building a foundation for more effective and personalized discipline.
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3. Helicopter Parenting
While parental involvement is essential, hovering over children and micromanaging their every move can hinder their ability to grow into independent adults. Known as helicopter parenting, this overprotective style limits opportunities for children to fail, learn, and develop resilience.
“Encourage autonomy and allow kids to make mistakes—it’s crucial for their development,” says Modeste.
Parents looking to break free from this trend can benefit from examining how their childhood experiences shape their parenting style. Therapy may also help unpack deep-seated fears or behaviors that lead to overparenting.
4. Pressure to Achieve Early
The race to early achievement is a common trend among parents who want their children to succeed. Conversations about toddlers reading or mastering milestones like potty training at record speeds often add unnecessary pressure.
“Well-intentioned parents may push their kids too hard, leading to anxiety and resentment,” Modeste explains.
Instead of focusing on early accomplishments, Modeste advises parents to prioritize play-based learning, free time, and activities that build emotional, social, and cultural intelligence. Exposing children to hobbies aligned with their natural interests can also nurture their growth without the weight of undue expectations.
5. Ignoring Mental Health
Mental health is no longer a topic parents can afford to overlook. Modeste stresses the importance of creating a safe space for children to express their emotions and learn about mental well-being.
“Model self-care and openly discuss mental health challenges with your kids,” she advises. For younger children, consider introducing the idea of a “feelings doctor” to normalize therapy, while older children may benefit from seeing a therapist when needed.
Acknowledging your own mental health struggles and sharing how you navigate them can also set a powerful example for your children. When parents take mental health seriously, it encourages emotionally sound development for the whole family.
Embrace Change for Better Parenting
Parenting trends come and go, but adapting to your children’s needs is a constant. By letting go of outdated practices like screen time punishment or helicopter parenting, you can create a healthier, more supportive environment for your family in 2025. After all, successful parenting isn’t about perfection—it’s about growth, understanding, and fostering connections that stand the test of time.
